No dish is complete without a liberal garnishing of cilantro in South East Asia! Fragrant with a tinge of citrus, cilantro can make a simple dish exotic. Added value is the also rich in Vitamin A, C, calcium, iron and phosphorus.
If you have a hard time eating Kale in salads but want to enjoy the health benefits, then Kale microgreens are a must. They have a nutty and rich taste with a mild spinach flavor. Kale contains vitamins A, C, and K, antioxidants, fiber and copper.
Sunflower seeds are everyone's favorite, they are crunchy and nutty, they are rich in vitamin A/ B complex/ D and E, Calcium, Iron, Magnesium, Potassium and Phosphorus. Enjoy them as salad base or a snack.